Sep 27, 2023
Consistency is difficult, my friends. That's really all I have for you in this moment. I feel resistance residing right in the middle of my chest currently. It's as if I'm on the brink of something and I'm being asked to break through the threshold. I know this feeling well as an athlete, but as an entrepreneur, this is...
Sep 18, 2023
In this episode, I briefly talk about what generational trauma is and then go into depth about the harsh reality of why it still continues. The topic of joy is something I have been focusing on with bringing awareness to what is waiting for us on the other side of diving into our darkness. But what if we do all of this...
Sep 6, 2023
7 seems to be quite the number! Did you know that it only takes 7 years for the body to create all new cells? Did you know that it can take an orange seed 7 years of growth before it bears fruit? Did you know that it can take at least 7 years after a traumatic incident before the psyche is ready to face the past and...