Jan 23, 2023
On this episode, I am introducing a project that my soul has been called to deliver to humanity! Three and a half years ago I was presented with this idea from higher self. To dig into the understanding of what the f**k self-care meant after a person has survived trauma. I was entering my final year of grad...
Jan 2, 2023
In this episode, I discuss how ignoring the gifts that your soul came here to give the world can result in feeling depressed. I believe that depression is a sign of suppressed trauma and/or your soul being out of alignment. It is your soul's way of communicating to you that something needs to change. Sometimes it can be...
Dec 12, 2022
In this episode, I talk about the gift grief brings when we allow ourselves to fully feel the pain that comes along with it. The year of 2022 has been jam packed of grief lessons for me. It has been teaching me the art of detachment by giving the constant reminder of how cyclical this thing called life is. Grief is...
Oct 31, 2022
This episode I discuss the more spiritual side of Art Therapy and how it effortlessly taps into the unconscious mind every damn time! You cannot create change if you are unaware of what truly needs to shift. If you are unaware of how trauma has has affected you, or where it is holding you back, you will continue to...
Oct 3, 2022
In this episode, I explain what Art Therapy is, the education and training required in order to become an Art Therapist, one of the main struggles Art Therapists' face, and what to expect in an Art Therapy session!
Check out my services if you feel called to work with me! https://creatinglight.co