Aug 28, 2023
The paradox of grief... Have you heard of it? Grief and love coexist, and as you allow yourself to feel grief to its fullest capacity, it strengthens your capacity to emobdy love. One cannot exist without the other. In this episode, I talk about what I experienced somatically AFTER I chose to drop into my body the...
Aug 21, 2023
I've discovered that family always seems to be the barometer of how integrated your healing is that you've been working on. If you consider yourself the black sheep of your family and that you're so "woke" now, but cannot fathom the idea of being around family or your "woke-ness" completely unravels when you're around...
Aug 14, 2023
Grief is a lovely teacher that shows no mercy because when you peel back the initial layers of pain, you are able to recognize the beauty that she offers. In this episode, I share how it was grief that shoved me back into alignment with work. It can be so easy to get caught up in the matrix responsibilities we put on...