Aug 31, 2021
Today, I share how I came to the decision of no longer wearing a bra. Which then unintentionally lead to becoming another tool that has helped the process of healing my sexuality. As a survivor of sexual trauma, there are many layers to contribute to rediscovering the feelings of being whole, confident, secure, and sensual in the aftermath of trauma, or possibly even learning how to feel those things for the very first time. Embarking on this journey of no longer wearing bras gifted me with reconnecting to my body and showing it love.
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Episode 41: Learning To Walk Through Lift Not Giving A Fuck
Mark Manson's book, The Subtle Art of Not Giving a Fuck