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Creating Light with Kelsey

Aug 31, 2021

Today, I share how I came to the decision of no longer wearing a bra. Which then unintentionally lead to becoming another tool that has helped the process of healing my sexuality. As a survivor of sexual trauma, there are many layers to contribute to rediscovering the feelings of being whole, confident, secure, and...


Jun 24, 2021

In this episode, I dive into the raw data from Week 1 of my study, "Self-Care after Trauma: A heuristic inquiry using Art Therapy, Journaling, and Dream reflection." The raw data consists of all my art pieces, journal entries, and documented dreams that was expressed for the duration of the 5 week study. Within this...


May 11, 2021

On today's episode I am confronting the topic of alcohol and consent. I am introducing my thoughts around it, and I will continue to bring to light the mindsets society is taught which leads to abusive situations. Because it happens way too often where the phrase, "Can I buy you a drink," turns into the person trying to...


Apr 13, 2021

Today, I DIVE in to exposing the toxic sexuality that is constantly fed to us through the content we consume via movies, shows, and social media. This shapes our unconscious perceptions of sex and sexuality directly affecting how we approach consent. BUT we have the power to re-program our unconscious mind.

Here are...


Apr 8, 2021

Today, I begin to break down the concepts of unhealthy sexuality I believe the collective has adopted, and the concepts of healthy sexuality I believe the collective has been intentionally made unaware of. In the episode, I share ways we can begin to change the narrative within ourselves with some great...