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Creating Light with Kelsey

Jun 29, 2021

On this episode, I finally share one update of the many life changing events that I have been going through recently. I am moving! I have been waiting for the opportunity to move for months, and finally the time has arrived. I am incredibly excited for this new chapter. I also have so much gratitude for this thing I...


Jun 24, 2021

In this episode, I dive into the raw data from Week 1 of my study, "Self-Care after Trauma: A heuristic inquiry using Art Therapy, Journaling, and Dream reflection." The raw data consists of all my art pieces, journal entries, and documented dreams that was expressed for the duration of the 5 week study. Within this...


Jun 22, 2021

I am in the vortex, about to step into a new reality I have been creating for myself for years. I was only conscious of this the past 6 months. In this episode, I talk about an art piece I came across that I made one year ago. Reflecting on this piece now, I realize the meaning behind it goes much deeper than I...


Jun 15, 2021

On this episode, I share what life has been like for me after deactivating Facebook and Instagram! Social media had not been fulfilling me for quite some time. I was just too afraid to actually delete it. I had countless (irrational) fears of losing touch with humanity, but I quickly realized that all those fears were...


Jun 10, 2021

What a celebratory day it is today! I am incredibly excited to announce that Creating Light with Kelsey has reached 1,000 overall downloads! Personally, I am impressed that it took just three and a half months with only texting about 20 people notifying them I had started a podcast. I have just been showing up,...