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Creating Light with Kelsey

Dec 21, 2021

Happy Winter Solstice! In this episode I reflect on the one decision I made last winter solstice, and how it completely changed my life in less than a year. As soon as I mentally committed to this aligned decision 100%, everything unfolded at a rapid pace in the exact way it was meant to. I blew my own mind with how...


Dec 14, 2021

This is part two of the interview with my friend Hailey! On this episode we discuss various queer topics. Hailey knew me before I had even started to question my sexuality. When we reconnected, they gifted me with insight involving a memory I had suppressed which ended up inspiring me to bring them on the podcast!...


Nov 2, 2021

On this episode, I interview my friend Hailey and we discussed the dynamic of our friendship. We have officially known each other for 10 year now, and 4 years ago we had a significant falling out. The past 4 years I was having dreams about us running into each other and reconnecting, then it happened in real life!...


Oct 19, 2021

In this episode, I dive into the raw data from Week 3 of my study, "Self-Care after Trauma: A heuristic inquiry using Art Therapy, Journaling, and Dream reflection." The raw data consists of all of my art pieces, journal entries, and documented dreams that was expressed for the duration of the 5 week study. Within Week...


Oct 12, 2021

On this episode, I share some of my experience on how I fell for the societal pressures of getting married instead of reflecting on whether or not it was an aligned decision. How society views marriage as a big part of this check-list of things people "need" to achieve in order to be successful or feel fulfilled had...